Sick of dreading your period each month? Let’s change that.
The truth is
These monthly symptoms are not a necessary or “normal” part of your cycle.
Instead they are your body’s way of communicating an underlying hormone imbalance that needs to be addressed.
The good news?
Our bodies respond incredibly well to a natural approach & the Moonbox Program can support you in loving your body back into balance so that you can become the happiest, healthiest & most confident version of yourself throughout your entire cycle.
No hormones or painkillers? Yep, you heard us.
Over 12 weeks the Moonbox Program equips you with all the essential support and knowledge to help you understand the root causes of common PMS symptoms & what effective steps you can take to help say goodbye to them for good.
Why 12 weeks
It takes around 100 days for our hormones to properly reset & rebalance so 12 weeks of proper nutrition and lifestyle support is where the real lasting changes take place.
…periods that arrive with ease,
clearer skin all month round,
better moods and
buzzing energy without the slumps…
Sounds too good to be true?
It takes understanding the foundations that contribute to healthy periods whilst having the actionable steps, support and accountability to help get you there.
Here, we’ll break it down for you…
Each month of the Moonbox program is centered around one of the 3 key foundations that are absolutely necessary for transforming your period health.
The E-Protocol covers:
Month 1: Nutrition
- Learn which foods to eat for improved menstrual health
- Learn which specific foods commonly trigger PMS symptoms
- Understand how gut health is linked to all of your period problems.
- Support blood sugar balance to help reduce PMS.
- Receive all of the meal plans, recipes & shopping lists to make it easy for you.
Month 2: Lifestyle
- Learn the lifestyle changes to best support the body’s detoxification pathways for hormone balance
- Learn the best forms of exercise for each of the 4 phases of your cycle
- Learn actionable steps for stress management & adrenal support
- Learn how to optimise sleep quality with specific routines
- Learn how to practice self-care for your cycle
Month 3: Detoxification & Environment
- Learn how chemicals in our environment can lead to symptoms of estrogen dominance.
- Learn how to minimise your exposure to hormone disrupting chemicals.
- Learn the most common places chemicals hide & how to avoid them.
- Discover the best natural beauty, skincare & household products for non-toxic living.
- Learn how to detox your liver for healthy hormones.
And the best part?
Each month members receive a new delivery of 100% natural & organic cycle lovin’ Moonbox products.
Moonbox is for you if...
- You’re sick of monthly suffering.
- You’re willing to make the diet & lifestyle changes necessary for real improvement.
- You want to become more in tune with your body & cycle.
- You understand that Moonbox is the support but it’s your responsibility to take action.
- You are ready to learn a new way of living for consistently happy periods and lasting wellbeing.
Moonbox is NOT for you if...
- You’re after a quick fix.
- You aren’t willing to invest in yourself & make dietary or lifestyle changes.
- Your health isn’t a priority right now.
- You aren’t willing to be consistent with Moonbox product use.
- You aren’t ready to commit to your health for 12 weeks for a lifetime of benefit.