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love your liver smoothie
Moon Meal
Nikki Gonda

Love Your Liver Smoothie

Love Your Liver Smoothie When detoxing your liver it’s always best to aim for organic ingredients whenever possible.  Ingredients 1 pinch of fresh turmeric ½

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Recipes
Nikki Gonda

Grain Free Bircher Muesli

This recipe is from our blog on how gut health impact hormones. View the blog here, which is an interview with Lydia Urving. Grain-Free Bircher

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Interview
Nikki Gonda

Gut Health & Your Hormones

I asked Lydia Irving, Holistic Nutritionist and Health Coach to share her incredible knowledge with us around all things gut health and how it plays

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Moon Meal
Nikki Gonda

Hormone Healthy Hummus

Hormone Healthy Hummus Serves: 2 Ingredients: 1 can of organic chickpeas, rinsed and drained. 2 cloves of peeled garlic ½ tsp kosher salt 2 tablespoons

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Moon Meal
Nikki Gonda

Moonbox Matcha Latte

Moonbox Matcha Latte Ingredients: 1 tsp Luna’s Matcha OR 1 tsp Matcha (my fave is Matcha Maiden) Hormone lovin hit: ½ tsp Ashwagandha powder (Superfeast)

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Moon Meal
Nikki Gonda

Stuffed Sweet Potatoes

This week I thought I’d treat you to one of my favourite recipes from the ‘Food For Your Cycle Guide’ which is a part of the Moonbox 12 Week Program providing you with all the recipes, meal plans, shopping lists & supplement guides that you and your hormones could ever dream of!

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