Protein-packed Quinoa Porridge

Table of Contents

Quinoa porridge! Quinoa is a complete protein (contains all the essential amino acids) so its a great option for vego’s/vegan’s to increase your morning protein intake.



  • 1/2 cup quinoa flakes (preferably organic)
  • 3/4 cup of water
  • 1/2 cup coconut milk OR almond milk
  • 1⁄2 cup apples thinly sliced
  • 1⁄4 teaspoon of cinnamon
  • Honey (if desired)

Topping ideas: Moonbox earth seeds, berries, banana, stewed apples, pear, nuts.

Protein-packed Quinoa Porridge


Cook the quinoa flakes, water, milk & apples over a moderate heat on the stove, stirring gently.

The porridge should start to bubble and thicken within 2 minutes. Reduce the heat if it starts bubbling too much. Cook for no longer than 5 minutes.

Add a little extra water or milk if the porridge becomes too thick during cooking.

Serve hot with toppings.

Can’t wait to hear how you guys enjoy this lovely, protein-packed breakfast!

Lucy x