Hormone Healthy Hummus

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Hormone Healthy Hummus

Serves: 2

Ingredients:

  • 1 can of organic chickpeas, rinsed and drained.
  • 2 cloves of peeled garlic
  • ½ tsp kosher salt
  • 2 tablespoons tahini
  • 2 tbsp ground flaxseeds or Earth Seeds
  • 4 tbsp of fresh lemon juice
  • ½ tsp pinch smoked paprika
  • ¼ cup of cold water (or more, depends on desired consistency)
  • ¼ cup olive oil
  • Optional anti-inflammatory hit: 1tsp Luna’s Gold OR 1tsp Turmeric

Method

  1. Put ingredients into a food processor or blender and process until a smooth hummus forms and you’ve reached desired consistency.
  2. Store in an airtight glass container.

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