Sleep Moonbox


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Your perfect Moonbox for improving your sleep.

At My Moonbox we are passionate about healthy, happy periods which is why we created the Sleep Moonbox – because we know that quality sleep is one of the most overlooked yet vital factors that women need to support their hormonal balance and menstrual health.

Individuals who don’t get enough, or good quality sleep are more likely to experience irregular periods, anovulation, absent periods, PMS, recurrent miscarriages and infertility.

Sleep influences our emotional well-being, periods, daytime performance, immune health, cognitive function, appetite and neurotransmitter production.

So if you’re wanting to upgrade how you feel & function on a daily basis it’s time to take your sleep to the next level with Moon Mask and Moon Boost.

100% Natural

Certified Organic


Proven Support

100% Natural

Certified Organic

Practitioner Formulated

Proven Support

What's Inside

100% Mulberry Silk sleep mask, custom designed to block out light & promote deep sleep.

What's Inside

Magnesium Chloride oil, the essential mineral for hormone health & natural aid for better sleep.

The Sleep Moonbox

and how it helps support you

but if you prefer reading check out the FAQ’s below

100 day, risk-free trial!

Why? It takes 100 days to reset your hormones.

If you don’t feel any improvements in 100 days we will happily give you a full refund.

What makes the Sleep Moonbox

your perfect match

For greatest sleep improvements...

A holistic approach is key. Sleeping in darkness with Moon Mask, using Moon Boost magnesium oil to promote relaxation whilst also addressing your diet & lifestyle will help upgrade your sleep, your hormones & how you live your life. We recommend our Healthy Hormones, Happier Periods Ebook Bundle to show you how.

Feel rested, more energised & joyful throughout your cycle

Fatigue, low energy, insomnia, waking throughout the night, moody throughout the day, monthly symptoms of PMS…sound familiar? The struggle is real when you’re not getting quality shuteye. But with a few simple upgrades to your sleep routine you’ll be sleeping like a queen.

Upgrading your sleep balances your hormones & improves your entire life

Even if you feel like you’ve tried just about everything to improve your sleep there are effective ways in which you can support your body naturally – involving simple, impactful interventions.

The Sleep Moonbox combined with dietary & lifestyle strategies in the Healthy Hormones, Happier Periods Ebook bundle can make a huge difference in improving the quality & quantity of your sleep, and in turn help you feel and function at your best every day of the month.

For greatest period improvement...

A holistic approach is key. Sleeping in darkness with Moon Mask, using Moon Boost magnesium oil to promote relaxation whilst also addressing your diet & lifestyle will help upgrade your sleep, your hormones & how you live your life. We recommend our Healthy Hormones, Happier Periods Ebook Bundle to show you how.

Poor sleep is not a "normal" part of your cycle.

It’s time to take action so that you can sleep like a queen & cycle like a queen!



Anyone who wants to optimise the quality & quantity of their sleep for healthier hormones, more energy and balanced moods!

Human beings sleep for an entire one-third of their lifetime, and it’s the quality of your sleep that impacts your hormones and in turn how you feel and function for the rest of the time you’re awake in life! So upgrade your sleep = upgrade your hormones = upgrade your life!


Sleep & the intrinsic circadian rhythm have major effects on the regulation and metabolism of hormones, and poor sleep negatively impacts hormonal rhythms, and is also associated with blood sugar imbalances and insulin insensitivity which drive period problems, PMS and fertility challenges.


So taking action to improve your sleep hygiene with tools like Moon Boost Magnesium Oil and Moon Mask are going to play a significant role in helping improve your menstrual experience and overall well being.


A high quality sleep mask can help you get a better night’s sleep by blocking out artificial light and helping to maintain hormone balance, whilst magnesium is known to have an incredible calming effect on the body’s nervous system, relaxes muscles and enhances melatonin production which in turn helps you to fall asleep faster and for longer.

One of the many benefits attributed to magnesium use is improved sleep – whether it be simply helping you stay asleep longer, fall asleep faster, or battle recurring bouts of insomnia.


Magnesium has its hand in virtually every nook and cranny when it comes to your body’s biological functions. In the case of sleep, it’s the primary ingredient in muscle relaxation, has a neuroprotective effect that is absolutely crucial to each and every stage of sleep, assists in slowing metabolic processes and lowering brain temperature as your body attempts to repair daily damage during sleep cycles, and helps regulate key hormones responsible for not only helping you fall asleep, but keeping you asleep.

We recommend massaging up to 4 sprays onto the tops & soles of both feet 15 minutes before bedtime.

With daily use, a single Moon Boost lasts a minimum of 4-6+ months.

The Moonbox Moon Mask works by blocking our artificial light and is your secret weapon when it comes to upgrading the quality of your sleep and in turn upgrading the health of your cycle.


Any light exposure in your bedroom at night (street lights, clock, iphones) disrupts your biological “clock” that helps to regulate our sleep-wake patterns. Artificial light suppresses melatonin, the sleep inducing hormone, which can lead to sleeping issues or disorders such as insomnia. Melatonin’s job is to signal to the brain that it is time to get sleepy, so light exposure, particularly at night, sends the wrong signal to the brain, which can profoundly disrupt one’s ability to fall asleep quickly and stay asleep.
Research has shown that the use of eye masks can result in more REM time, shorter REM latency, and elevated levels of melatonin. This helps to promote healthy sleep patterns and hormone balance.


A high quality sleep mask like Moon Mask blocks out light by acting as a shield, so when your brain senses total darkness, it increases the production of melatonin helping you to fall asleep faster and for longer. It works to realign your body’s internal body clock with the rising and setting of the sun.

Our sleep mask is made from 100% Mulberry silk which is the highest quality silk available for purchase. Cos’ we’re all about the best of the best around here!

Yes! Moon Mask has been custom designed to be adjustable which is what makes it stand out from other sleep masks available which are elastic and often too tight or too loose and easily slip off your head whilst sleeping. 


Moon Mask is designed to mould to the shape of your head, so use the adjustable velcro straps to ensure perfect fit for ultimate comfort. You’ll be on cloud 9 in no time.

1. Cold hand wash separately 

2. Use a mild silk-friendly pH neutral liquid detergent


(ALWAYS use a ph neutral liquid detergent and/or fabric softener. Silk is a natural fibre and washing in a solution that’s too acidic or alkaline can cause the silk to harden in a single wash. If you can't find a detergent that specifies ph level then just go for one that specifies silk.)


1. Dry flat in shade, avoid direct sunlight

2. Cool iron


Do not bleach & do not tumble dry; do not soak or rub. 

Moon Mask is dry cleanable.

All of our Moonbox products are vegan, except for Moon Mask which is made from mulberry silk.

The Moonbox Moon Mask is safe to use whilst pregnant & breastfeeding. 


Moon Boost Magnesium oil is not only safe to use whilst pregnant and breastfeeding, but may be beneficial too.  


Research shows inadequate Magnesium intake is common during pregnancy and the plasma levels of Magnesium have a tendency to fall – especially during the first and third trimester. Studies suggest links to magnesium deficiency with gestational diabetes, preterm labor, preeclampsia, and IUGR. There are also many reports of Magnesium helping with morning sickness. 

Magnesium is what helps your body repair, maintain and build tissue. This becomes especially important when growing another body inside yourself. Medical studies have shown that Magnesium during pregnancy can provide a number of benefits. It will also assist in warding off Magnesium deficiency symptoms, such as fatigue, aches, pains and cramping, as well as difficulty getting quality sleep and the dreaded brain-fog.

Maintaining good, strong Magnesium levels during this time not only ensures that you are receiving all the incredible benefits of Magnesium, but so is your little one (double benefit!). 


We recommend applying daily on your lower back and the tops of your feet before bed when pregnant or breastfeeding, (applying only to the tops of the feet during the third trimester).

Got more questions?
Visit our Contact Us page.

For greatest sleep improvements we recommend pairing this Moonbox with...


Natural acne oil


Magnesium Bath Salts