TRANSFORM YOUR PERIOD NATURALLY
Experience symptom-free periods, more energy & balanced moods!
- Click below and watch first! Sound on
17,300+
WOMEN SUPPORTED
12+
COUNTRIES GLOBALLY
1M +
PERIODS TRANSFORMED
Your in the right place at the right moment because you know...
- You're DONE with painful periods knocking you out for several days each month
- You're over the mood swings & anxiety that make you feel like there is something wrong with you
- You're sick of leaving the doctors office feeling unheard or misunderstood
- You've "tried everything" and feel frustrated by the little progress
- You’re overwhelmed by all of the “health advice” out there and where to even begin
Here’s the truth
You deserve to feel empowered and in harmony with your hormones.
You deserve to experience painless, predictable periods & an abundance of energy. So, consider this your permission slip to finally feel at home in your body 'cause we're making hormone healing a reality.
What if you could..
Get a clear & simple 4-step Method to balancing your hormones naturally - without hormonal birth contorl, diet extremes or giving up the foods you love..
So you can finally experience..
Regular, predictable periods that come virtually without warning
More energy & joy than ever before so you can LIVE your life
Confidence and trust back in your body that its working FOR you
Master Your Cycle
is your proven holistic approach to balancing hormones from the inside out.
Over 90% of women suffer every month...
Perhaps you were told your symptoms are "normal"..
Maybe you've tried diet after diet and supplement after supplement, but end up on the same health hamster wheel year after year.
Or, you're sick of being prescribed hormonal birth control as the only solution..
Happy Customers.
Happy Periods.
No mood swings, cramps, headaches, nothing!
My Moonbox has truly changed my life. I have minimal symptoms (no mood swings, cramps, headaches, nothing!) and my skin has been very consistent with minimal breakouts
Jessie Betega
No mood swings, cramps, headaches, nothing!
My Moonbox has truly changed my life. I have minimal symptoms (no mood swings, cramps, headaches, nothing!) and my skin has been very consistent with minimal breakouts
Jessie Betega
No mood swings, cramps, headaches, nothing!
My Moonbox has truly changed my life. I have minimal symptoms (no mood swings, cramps, headaches, nothing!) and my skin has been very consistent with minimal breakouts
Jessie Betega
Master Your Cycle is changing the way women experience their periods...
80% of women will struggle with a hormonal imbalance at some point in her life.
You've tried diet after diet and supplement after supplement, but end up on the same health hamster wheel year after year
So consider this your permission slip.
To give your body the root cause tools it needs to heal so you can have a bigger impact + win your freedom, time, and life back.
Knowing exactly how to nourish so you can stop second-guessing yourself.
No outdated diet advice, no crazy extremes...
Just zero-B.S. strategies and a biology-based approach that actually WORKS.
Imagine if...
CLOSE YOUR EYES WITH ME
01
Your periods came virtually without warning; no more STAT bathroom trips for tampon changes, packing a change of clothes everywhere you go, period cramps, or calling into work sick
Your cycles came right on time, predictably, with monthly ovulation + optimal fertility... and staring at that positive pregnancy test
02
03
You had more energy than ever and finally felt like your body was working FOR you - not against you
Your cycles came right on time, predictably, with monthly ovulation + optimal fertility... and staring at that positive pregnancy test
04
MEET YOUR CYCLE COACH
Nikki Gonda
I'm an international speaker, nutritionist & founder of My Moonbox – a business on a mission to transform the way women experience their periods
I believe that reclaiming your hormonal health is the missing key when it comes to feeling your best and living your most fulfilled life. I've helped thousands of women eliminate period problems with my educational masterclasses, live courses & natural period products & have witnessed the life changing rewards in health, happiness, career and relationships when you’re in a state of hormonal bliss.
AS SEEN IN
- THE BETTER PERIOD METHOD -
Master
Your Cycle
Master Your Cycle
4 step method to PMS-free, painless periods & feeling amazing all month long
UNLOCK A RESULTS PROVEN
4 step method
4 WEEK TRANSFORMATION
Supporting & balancing your hormones
STEP 1: CYCLE KNOWLEDGE
Empower yourself with the knowledge about how your hormones work with Cycle Knowledge 101. This module will help you understand your cycle and the different phases associated with it, along with the hormones that regulate it.
STEP 2: CYCLE NOURISHMENT
Learn exactly how to nourish your body for balanced hormones without restrictive dieting, crazy extremes or giving up the foods you love. You can finally break out of the dieting cycle & stop second guessing yourself.
STEP 3: CYCLE MASTERY
What's the number #1 cause of hormonal imbalance? Stress! Learn how to create daily lifestyle habits that focus on reducing internal & external stressors so that your hormones start working for you. Think strategies for optimising sleep, self-care, light exposure & cycle syncing exercise.
STEP 4: CYCLE DETOX
We are exposed to environmental toxins on a daily basis that interfere with hormonal imbalance. We will take a holistic approach to reducing toxin exposure whilst also supporting liver & gut function to optimise the metabolism of excess toxins + hormones from the body.
Master Your Cycle has supported thousands of health conscious women experience easier, symptom-free periods, more energy & balanced moods!
No mood swings, cramps, headaches, nothing!
Master Your Cycle has truly changed my life. I have minimal symptoms (no mood swings, cramps, headaches, nothing!) and my skin has been very consistent with minimal breakouts. I have gained a new appreciation for my menstrual cycle and my body and feel empowered in all the knowledge I have gained and the sustainable changes I have made in my life. Thank you so much Nikki!
JESSIE BETAGA
I just got my period again!
I was on the pill for 10 YEARS and only came off it a month and 5 days ago!!! 😲
I was expecting a year's wait before anything would happen as I've only been doing My Moonbox for 2 and a half months.
I'm at a loss... THANK YOU THANK YOU THANK YOU, NIKKI!
I was literally sitting on the toilet, crying with glee!
Oh, and did I mention there were minimal pms symptoms and no pain?
Nikki gives you guidance every step of the way.
Absolutely flabbergasted! Get on it, girls!
CHLOE BEKS
4 WEEK SCHEDULE
The steps to balance your hormones!
SESSION 1
Mindset + Cycle Knowledge 101
- Group Coaching Call [REPLAY]
Our first session empowers you with the knowledge about how your hormones work covers introduction to the course, getting to know each other and the course structure, followed by the basics of Cycle Knowledge 101. This module will helped you understand your cycle and the different phases associated with it, along with the hormones that regulate it.
WHAT'S INCLUDED
- How your hormones work + impact you throughout the month
- The four phases of your menstrual cycle & how to live more in tune with these phases
- What's causing your symptoms & how to eliminate them naturally
- and so much more!
SESSION 2
Cycle Nourishment
- Group Coaching Call [REPLAY]
What we eat, when we eat and how much we eat impacts our menstrual health, so in week 2 we delve into the Cycle Nourishment Blueprint to help you discover how to eat for your unique female physiology, without restrictive dieting.
WHAT'S INCLUDED
- Follow the Cycle Nourishment Blueprint to creating hormone-healthy meals in order to be healthy & thrive
- Learn simple hacks to balance your blood sugar to prevent cravings, PMS and support balanced moods & energy throughout your day
- Mindset strategies to let go of dietary labels & restrictive eating habits
- and so much more!
SESSION 3
Cycle Mastery
- Group Coaching Call [REPLAY]
This session is focused on Cycle Mastery, which involves optimising your sleep, exercise, self-care, and light exposure to support your menstrual health.
WHAT'S INCLUDED
- Master Sleep with different sleep techniques & supplementation
- Master Cycle Syncing Exercise - You'll learn how to adjust the intensity and type of your exercise routines based on your 4 cycle phases
- Master Cycle Self-Care techniques to reduce stress, regulate cortisol levels and promote overall well-being
- Master Light Exposure to help regulate the body's natural circadian rhythms
SESSION 4
Cycle Detox
- Group Coaching Call [REPLAY]
Cycle Detox focuses on reducing your exposure to environmental toxins & supporting your bodies pathways of elimination, including your gut & liver function. You cannot have healthy hormones without a healthy liver or gut!
WHAT'S INCLUDED
- Strategies to support liver function to ensure optimal detoxification of excess hormones & toxins from the body
- Strategies to support a healthy gut microbiome to promote the growth of beneficial gut bacteria to support estrogen metabolism
- Steps to successfully reduce your exposure to environmental toxins that disrupt hormonal balance
- and so much more!
PLUS!
Amazing Bonuses Included
FEATURE BONUS
Group Coaching Calls [Replays]
Watch replays with Nikki as she supports you on your journey to balancing your hormones
- You'll get get clear actionable steps each week
- You will feel supported every step of the way
- You'll be held accountable & feel empowered by supportive community
BONUS #2
Hormone Balancing eBooks
Save yourself time & energy with our Hormone Balancing eBook series
- Hormone testing guides & Symptom checklist
- Cycle self-assessment & Daily cycle checklist
- Hormone healthy recipes + more bonus resources to support your hormone healing journey
BONUS #3
Cycle Syncing Exercise Videos
Learn how to structure your training in alignment with your unique cycle
- Videos designed for each phase of your cycle
- Feel motivated to exercise in sync with your cycle
- For optimal hormonal balance, fitness, muscle toning & weight loss
BONUS #4
Access to Private Community
Get access to our team of Nutritionists + Naturopaths for extra support!
- Direct support from our team of qualified nutritionists
- Connect with other women on the same journey
- Feel support in a safe, honest and open group
BONUS #5
Hormone Healthy Recipes
Learn how to make hormone healthy meals with video series
- Easy, nutritionist developed recipes
- Meal plans, shopping lists & guides
- Gluten free, Dairy Free, Sugar free with vegan & vegetarian options
Master Your Cycle is everything you need to balance your hormones for good!
Get Ready For More...
FREEDOM
Imagine the extra time you gain to do the things you LOVE
JOY
Imagine no more mood swings, anxiety or irritability!
CONFIDENCE
Imagine feeling in control & connected to your cycle
JOIN 17,356+
WOMEN TRANSFORMING THEIR PERIODS
It's time to take control of your hormones!
SAY GOODBYE TO PMS, KICK PERIOD PAIN & START THRIVING EACH MONTH!
COURSE STARTING SOON
Master Your Cycle Course
-
- 28 Lessons w/ Lifetime Access
- Module #1: Cycle Knowledge 101 Method (Value: $197)
- Module #2: Cycle Nourishment Method (Value: $197)
- Module #3: Cycle Mastery Method (Value: $197)
- Module #4: Cycle Detox Method (Value: $197)
- Bonus #1: Group Call Replays (Value: $1799)
- Bonus #2: Hormone Balancing eBooks (Value: $129)
- Bonus #3: Cycle Syncing Exercise Videos (Value: $199)
- Bonus #4: Access to Private Community (Value: $299)
- Bonus #5: Hormone Healthy Recipes (Value: $89)
- Product Discounts w/ My Moonbox & exclusive brand partner
LIMITED OFFER
ONE-TIME PAYMENT
- or 4 interest-free payments with
- 30 DAY MONEY BACK GUARANTEE
You’re Protected by Our 30-Day Money-Back Guarantee
We know just how life changing this course is and we are willing to put our money where our mouth is with our money back gaurantee if you don't feel we have delivered!
Happy Customers.
Happy Periods.
Is Master Your Cycle right for you?
This Is For You If You...
- You're ready to get to the root of your hormonal imbalances & period problems
- You're ready to feel at home in your body
- You're ready to do the hormone healing work & create massive transformation
- You're ready to say goodbye to PMS & cramps
- You're looking for a natural & holistic approach to balance your hormones
This Is NOT For You If You...
- You want a quick-fix
- You're not health conscious
- You don't have a growth mindset
- Weight loss is your only goal
- You aren't commit to real change
- You don't believe in yourself and your bodies ability to heal naturally
- You're not willing to put in the work
JOIN A COMMUNITY
Feel supported every step of the way!
Say goodbye to period pain, fatigue, PMS, mood swings, bloating, + sore breasts
Master Your Cycle is designed with a user-friendly approach that makes it easy to follow and implement. The course is structured in a way that is easy to navigate and understand, with each week building upon the previous one
Discover regular, predictable periods *even if you've tried everything
Here, we take a root-cause approach to transforming your menstrual health
We go deep into the physiology behind your female body and tackle WHY your hormones are imbalanced so we can work from the inside out to restore harmony
Develop hormone-healthy nutrition & lifestyle habits
Never feel alone or unsupported again. You'll get to join weekly LIVE coaching calls with Nikki so you feel inspired, confident, motivated and are held accountable every step of the way!
I created Master Your Cycle because I was once like you..
A decade ago, I experienced heavy bleeding, period pain, mood swings that impacted the quality of my life.. Doctors told me everything was normal, my labs were fine, "just keep taking your birth control."
After giving up birth control it took me over a year to recover my cycle. I tried everything.
Low carb. Fasting. Plant-based. Spent 100's of supplements You name it. I was frustrated AF when nothing was working.
Fast forward a few years, and I realized that the reason nothing worked...
Was because I was focused on fixing my symptoms, instead of the root cause.
Now, my periods are regular, easy, symptom-free, skin is clear... all because I took a root-cause approach.
And if I can do it, so can you.
NIKKI GONDA
Founder, Period Expert & Nutritionist
These Results
Speak For Themselves
- 30 DAY MONEY BACK GUARANTEE
It's time to take control of your hormones!
SAY GOODBYE TO PMS, KICK PERIOD PAIN & START THRIVING EACH MONTH!
COURSE STARTING SOON
Master Your Cycle Course
-
- 28 Lessons w/ Lifetime Access
- Module #1: Cycle Knowledge 101 Method (Value: $197)
- Module #2: Cycle Nourishment Method (Value: $197)
- Module #3: Cycle Mastery Method (Value: $197)
- Module #4: Cycle Detox Method (Value: $197)
- Bonus #1: Group Call Replays (Value: $1799)
- Bonus #2: Hormone Balancing eBooks (Value: $129)
- Bonus #3: Cycle Syncing Exercise Videos (Value: $199)
- Bonus #4: Access to Private Community (Value: $299)
- Bonus #5: Hormone Healthy Recipes (Value: $89)
- Product Discounts w/ My Moonbox & exclusive brand partner
LIMITED OFFER
ONE-TIME PAYMENT
- or 4 interest-free payments with
- 30 DAY MONEY BACK GUARANTEE
You’re Protected by Our 30-Day Money-Back Guarantee
We know just how life changing this course is and we are willing to put our money where our mouth is with our money back gaurantee if you don't feel we have delivered!
SO… ANY QUESTIONS?
Here’s What Your Fellow Cycle Sistars Have Asked Before Signing Up..
Join a movement of women
saying goodbye to PMS & Cramps
Get a proven process in place to balance your hormones
Cut through the trial, error, and overwhelm
Fall in love with your cycles instead of dreading them
Previouly I suffered from debilitating periods and PMDD
You name the symptom, I had it. Severe mood swings and anxiety, breast tenderness, cramps, nausea/vomiting, clots, the list was extensive. The only normal thing about them was their regularity. So I tried moonbox. And 80% of my symptoms have disappeared, and I’m not as diligent as I could be. I have learnt so much about listening to my body and what it needs, and moonbox provides you with all the resources to support your new found understanding. The support is on-going and extensive. I am a new person, and my family and I are so thankful Nikki. You won’t regret it.
RACH BRENAN
Master Your Cycle changed my life!!!
I now have very little symptoms and flareups, my periods are not extremely heavy like they used to be, and I have little to no PMS before my period. I am simply so grateful because it helped me realize imbalance in my body, through the teachings of how to listen to our bodies. Thank you, Nikki, I can't put words into the value that Moonbox carries and how much it has changed my life. I cannot recommend this enough!
EMILY NORTHROP
Still on
the fence?
I totally hear you. Change can be a little scary.
But if I'm being honest, you've gotta stretch if you wanna grow.
If this feels like a stretch, but the nudge is there... it's there for a reason.
So as one of my mentors would say... if it was all guaranteed, how would you move
LET'S DO THIS!
There’s no better time to start your hormone healing journey!
Master Your Cycle Course
-
- 28 Lessons w/ Lifetime Access
- Module #1: Cycle Knowledge 101 Method (Value: $197)
- Module #2: Cycle Nourishment Method (Value: $197)
- Module #3: Cycle Mastery Method (Value: $197)
- Module #4: Cycle Detox Method (Value: $197)
- Bonus #1: Group Call Replays (Value: $1799)
- Bonus #2: Hormone Balancing eBooks (Value: $129)
- Bonus #3: Cycle Syncing Exercise Videos (Value: $199)
- Bonus #4: Access to Private Community (Value: $299)
- Bonus #5: Hormone Healthy Recipes (Value: $89)
- Product Discounts w/ My Moonbox & exclusive brand partner
LIMITED OFFER
ONE-TIME PAYMENT
- or 4 interest-free payments with
- 30 DAY MONEY BACK GUARANTEE
You’re Protected by Our 30-Day Money-Back Guarantee
We know just how life changing this course is and we are willing to put our money where our mouth is with our money back gaurantee if you don't feel we have delivered!
Transform Your Period.
Transform Your Life.
