ONLINE PROGRAM
The holistic blueprint to balance your hormones & fix your periods so that you can feel confident in your body, connected to your cycle and in charge of your health
I’m ready! Sign Up NowAS SEEN IN
WHO IS THIS FOR?
Before I tell you all about this program, let’s make sure you're a good fit!
This program is for you if...
- You want to naturally balance your hormones but feel lost on what’s actually going to work for you
- You want to experience regular, PMS-free & painless periods without relying on painkillers or birth control to “bandaid” your symptoms
- You want to feel happier in yourself, without mood swings, anxiety or depression putting your life on hold every month
- You’ve been diagnosed with a condition like endometriosis, PMDD, PCOS or fibroids and want to learn how to improve your symptoms naturally with diet & lifestyle
- You want to experience consistent energy throughout your days instead of feeling fatigued & relying on coffee to survive your day
Overall this program is for you if you want to learn science-backed nutrition, lifestyle & supplement strategies that HONOUR your body and set you up for life-long hormonal health.
Does any of this resonate?
- You’ve tried different ‘popular’ diets, detoxes & fasts but you still struggle with your energy, gut health & periods
- You’ve gone to countless doctor’s appointments only to be prescribed birth control & told that your lab results are “normal”
- You’ve spent $100's if not thousands on naturopaths & supplements without any real change
- You’ve been trying to piece it all together but, the more you read, the more confused you get
If you answered...yes
to any of the above, you’re in the right place!
This program will give you the knowledge, the strategies and step by step support to take charge of your hormones for life!
By the end of this course you will...
01.
Feel More Connected To Your Body & In Tune With Your Cycle
confidently navigating each phase, understanding why you feel the way you do and how to support yourself
02.
Know How To Eat For Balanced Hormones
based on your body’s unique needs without restrictive dieting or extremes you can’t stick to
03.
Exercise In-Sync With Your Cycle Phases
for better fitness results, increased energy & weight-loss
04.
Enjoy Daily Self-care Routines To Regulate Your Nervous System
for reduced stress, regular periods & optimal wellbeing
05.
Embody Healthy Lifestyle Habits For long-term Hormonal Health
improving your sleep, energy, moods & periods
06.
Live In A Hormone-Healthy Environment
free of hormone-disrupting chemicals and with the knowledge to live a low-tox life
But above all else…
The 28 Day Hormone Reset will give you an elevated state of health and a deeper understanding of how your body works, so that painful symptoms no longer interfere with your relationships, career & wellbeing
How does this program compare?
You only want to do learn how to balnace your hormones & fix your periods once!
So don’t settle for anything less than the best!
200+ Women Speak Louder Than Words!
Hear Their Transformational Stories
"My last two cycles have been the easiest that I have ever had!"
I don't think that you can put a monetary amount on that kind of freedom. There's is no explanation that I can give as to how great this program has been!
Yvonne T.
"It's helped massively in terms of pain & overall feeling of well being!"
It's helped me to understand my body more to understand my hormones. Any questions, Nikki is so readily available and I never expected that from a program!
jordan S.
"A month after going off of my birth control, I got my period!"
I'm so grateful to Nikki as it's beenmade going off birth control fun. Thank you, Nikki! I feel more connected to my body than I ever have before!
CLark r.
Plain and simple
The 28 Day Hormone Reset will change your life and you can start today
(Don't wait any longer to fix your periods...)
ENROLMENTS CLOSE JANUARY 31st
Choose a Payment Option:
$297
One-Time
Payment
- 14 DAY MONEY BACK GUARANTEE
You’re Protected by Our 14-Day Money-Back Guarantee
This program has the power to profoundly change your life, forever! Dont’t love it? Email us with 14 days to submit your coursework and let us know. We’ll refund you, in full. No gimmicks, no “cancellation fees”.
"I just wanted to understand my body better!"
I've absolutely loved educating myself on my own body after years feeling disconnected! The program has been absolutely amazing! Thank you so much Nikki!
Steph k.
"When you change your hormones, you change your life"
I would recommend this course to every woman, even if they're not having menstrual symptoms or period pains or anything! Its been so empowering!
natasha j
"It really teaches you how to care for your hormones"
I love this course so much. I'm a huge advocate and I really hope that it reaches so many women around the world!
Lara V.
"A month after going off of my birth control, I got my period"
I'm so grateful to Nikki as it's beenmade going off birth control fun. Thank you, Nikki! I feel more connected to my body than I ever have before!
CLARK R.
"It really teaches you how to care for your hormones"
I love this course so much. I'm a huge advocate and I really hope that it reaches so many women around the world! Thank you Nikki!
LARA V.
THE 4 WEEK SCHEDULE
What’s Inside The Program
This is everything you need to get to the root cause of your symptoms & reclaim your health!
WEEK 1
CYCLE KNOWLEDGE 101
WELCOME
Reset Your Mindset, Habits & Cycle Knowledge 101
- [REPLAY] Welcome Call w/ Nikki & Community
Before making changes to your diet & lifestyle one of the most overlooked yet essential steps is addressing your mindset & rewiring any limiting beliefs you may hold around your body and ability to heal. In this module, you will learn how to cultivate a positive mindset to set yourself up long-term health.
MODULE HIGHLIGHTS
- Top strategies for habit creation
- Uncovering the root cause of symptoms
- How your hormones work & the 4 phases of your menstrual cycle
- The 4-Step Better Period Method
WEEK 2
Cycle Nourishment
MODULE 2
Eating For Balanced Hormones
- [REPLAY] Group Coaching Call w/ Nikki
What we eat, when we eat and how much we eat impacts our hormonal & menstrual health. In module 2 we cover the Cycle Nourishment Blueprint to help you discover how to eat for your unique female physiology, with a large focus on nutrient intake & blood sugar regulation.
MODULE HIGHLIGHTS
- How to create hormone-balancing meals without restrictive dieting
- How to regulate blood sugar and improve insulin sensitivity
- The essential nutrients every female needs for optimal hormonal, menstrual health & fertility
- How much protein you really need
- Supplement Protocol based on your needs
WEEK 3
Cycle MASTERY
MODULE 3
Creating Healthy Lifestyle Habits For Your Cycle
- [REPLAY] Group Coaching Call w/ Nikki
This module is focused on Cycle Mastery which involves creating lifestyle habits that focus on improving your sleep, exercise routines, light exposure and stress management practices for optimal hormonal, menstrual health & fertility.
MODULE HIGHLIGHTS
- Circadian health & light environment optimisation protocol
- How to exercise in sync with your cycle
- Learn nervous system regulation practices including breath work, shaking & vagal toning to reduce stress & regulate cortisol levels
- Top hacks to improve quality and quantity of your sleep
WEEK 4
CYCLE DETOX
MODULE 4
Eliminate Hormone Disrupting Toxins
- [REPLAY] Group Coaching Call w/ Nikki
The Cycle Detox module focuses on detoxification by reducing your exposure to endocrine disrupting chemicals whilst also supporting your bodies detox pathways with a focus on your gut & liver function. You cannot have healthy hormones without a healthy liver & gut!
MODULE HIGHLIGHTS
- Strategies to support liver function to ensure optimal detoxification of excess hormones & toxins from the body
- Strategies to support a healthy gut microbiome to promote the growth of beneficial gut bacteria to support estrogen metabolism
- Steps to successfully reduce your exposure to environmental toxins that disrupt hormonal balance
- and so much more!
PLUS!
You Also Get These Epic Bonuses To Help You Every Step Of The Way Towards Balanced Hormones
$1299 VALUE
Replays of Weekly Live Coaching Calls
Each week you get access to a recording of a previous live coaching call with Nikki as she dives deep into the inner workings of your hormones & helps you become an expert of your own body
- You'll get get clear actionable steps each week
- Be held accountable & feel empowered to take action
$129 VALUE
Recipes For Your Cycle E-Book
Save yourself time and energy with simple & delicious nutritionist developed recipes designed for balanced hormones
- Get shopping lists & meal guides
- Recipes for breakfast, lunch, dinner & snacks
- Checklists, guides & diagrams demonstrating how to create hormone-balancing meals
- All recipes are gluten free, dairy-free, and options for vegan and vegetarians
$299 VALUE
Cycle Syncing Exercise Videos
Learn how to structure your training in alignment with your unique cycle
- Videos designed for each phase of your cycle
- Feel motivated to exercise in sync with your cycle
- For optimal hormonal balance, fitness, muscle toning & weight loss
$399 VALUE
Access to Private Community
Get access to our team of Nutritionists + Naturopaths for extra support!
- Direct support from our team of qualified nutritionists
- Connect with other women on the same journey
- Feel support in a safe, honest and open group
28 day hormone reseT
Inside Program alone, you get...
6 Comprehensive Modules
Showing you literally everything you need to naturally balanced hormones for life
Nourish Your Hormones Blueprint
Dive into nutritionist-designed recipes for every meal from breakfast to dinner
Hormone Testing Demystified
Decode essential tests effortlessly with our hormone testing formula
Symptom Mastery FRAMEWORK
Quickly identify and address root causes for holistic hormone healing
That’s Over $1997+ in Value
When you add in the bonuses that simplify each stage of the course to balance your hormones
That’s Real World Value of $2,679!
But you can join 28 Day Hormone Reset today for just...
$297
One-Time
Payment
- 14 DAY MONEY BACK GUARANTEE
28 Day Hormone Reset removes the confusion of naturally balancing your hormones in 4 simple steps...
step 01
Mindset + Setting Yourself Up For Success
step 02
Eating For Balanced Hormones
step 03
Living In-Syce With Your Cycle
step 04
Eliminate Hormone Disrupting Toxins
Imagine a life filled with more...
🌈Freedom
Imagine the extra time you gain to do the things you LOVE, rather than another month suffering
😊JOY
Imagine no more mood swings, anxiety or irritability effecting your life, career & relationships
💃🏽Confidence
Imagine feeling in control of your health, whist being more connected to your body & cycle
Plus You’ll be Backed by a Risk-Free 14-Day Guarantee
If this was 2012 and it was me considering whether to invest nearly $500 in my hormonal heath – my scrolling fingers would race to this part of the page.
I get you!
You’re not afraid to invest in your health as long as it’s a wise one… with plenty of results to show for it (Sooner rather than later).
So here’s why you can place your confidence in a money-back guarantee and set any enrollment nerves aside.
By the end of 14 days, you’ll have received access to the first two modules of 28 Day Hormone Reset.
Meaning you’ll have had the opportunity to learn about balancing your hormones for thriving health BEFORE really making a final commitment.
Want to learn more? Read full refund policy here →
If they can go from Painful to Painless Periods so can YOU...
"I don't experience period pain symptoms anymore"
It helped me to really focus on my diet, to be able to make healthy decisions and to really think about what food was going into my body to balance my hormones !
Rebecca G.
"Learnt how to love my body and love my periods more"
It's definitely been an amazing piece of the puzzle in connecting with my body, and in clearing up some skin issues and some other health issues I had!
ELIZABETH k.
"I lost my period after being on contraception for over 10 years"
Learning about my hormones and my period has really helped me to get back in touch with my body and allowed me to be the best version of myself, so I couldn't recommend this program more highly!
Inez G.
"I was having all kinds of PMS symptoms, painful periods & cramps"
"The greatest benefit I've experienced from taking this program has been that I don't experience cramps anymore. The last two periods, I didn't even use painkillers. My dips in mood are not as bad. I used to experience severe. depression, anxiety, irritability!
nicole E.
"I have so much more energy, less cravings, and minimal pain"
I've noticed the biggest difference in my symptoms. And I was actually really surprised because this has all happened within three months, which I feel is very quick, um, considering I've had certain habits that I've been doing my whole life!
Hayley w.
"I didn't experience any high level of fatigue or PMS symptoms'
Having PMS symptoms and being in pain is normal every single month and we shouldn't be living, living our lives in that way. I would recommend this course to every woman!
Diana S.
"I lost my period after being on contraception for over 10 years"
Learning about my hormones and my period has really helped me to get back in touch with my body and allowed me to be the best version of myself! couldn't recommend this program more highly!
Inez G.
"I didn't experience any high level of fatigue or PMS symptoms'
Having PMS symptoms and being in pain is normal every single month and we shouldn't be living, living our lives in that way. I would recommend it to everybody!
Diana S.
28 Day Hormone Reset is changing the way women experience their periods...
80% of women will struggle with a hormonal imbalance at some point in her life.
To give your body the root cause tools it needs to heal so you can have a bigger impact + win your freedom, time, and life back.
Knowing exactly how to nourish so you can stop second-guessing yourself.
No outdated diet advice, no crazy extremes...
NIKKI GONDA
Founder, Period Expert & Nutritionist
SO… ANY QUESTIONS?
Here’s What Your Fellow Cycle Sisters Have Asked Before Signing Up..
Still on the fence?..
If you’re thinking “this sounds amazing but I’m still not 100% sure” keep reading…
You should give 28 Day Hormone Reset a shot if you’re motivated by any of the following:
01.
Hormones Interfering With Career & Relationships
Unlock the secrets to balanced hormones and a thriving life. Break free from hormonal challenges affecting work and your relationships
02.
Feel Disconnected & Not In Control OfYour Health
Reconnect, Take Charge: Overcome disconnection with your body and cycle. Gain control of your health journey holistically
03.
Tired Of Wasting $100’s On Supplements
Invest wisely in your well-being with the holistic hormone balance blueprint. Ditch wasted dollars on ineffective supplements
Plain and simple
The 28 Day Hormone Reset will change your life and you can start today
(Don't wait any longer to fix your periods...)
ENROLMENTS CLOSE JANUARY 31st
Choose a Payment Plan:
$297
One-Time
Payment
- 14 DAY MONEY BACK GUARANTEE
You’re Protected by Our 14-Day Money-Back Guarantee
This program has the power to profoundly change your life, forever! Dont’t love it? Email us with 14 days to submit your coursework and let us know. We’ll refund you, in full. No gimmicks, no “cancellation fees”.
Transform Your Period.
Transform Your Life.
